
GROUPFIT41 @ GYM41 · KITCHENER
All Ages • All Fitness Levels • Expert Coaching
Join the waitlist today and be one of the first to know when classes are available, so you can book your first class FREE.
Classes Begin October 5th, 2026.
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“A hidden gem of a gym! Not like a commercial gym at all. It’s huge with something for everyone, and because of its size you’re never stuck waiting for racks or equipment. As a female who goes early morning I was a bit wary of it being unstaffed but it feels extremely safe and I haven’t had one moment of unease which is super important to me. It’s very clean, well lit and strangely always seems to have a good playlist on. So happy to have found Gym41!"

“As a member, this gym is perfect. Equipment is all in great condition and there are tons of powerlifting equipment available, so you never need to wait. Tons of very functional machines available as well, this gym has anything you’d need. I was a private trainer there for a few months. Kristian is extremely professional, which made everything really easy as a trainer. Great experience, would recommend for anyone, either established trainers or those trying to get into the industry."

“There is no other gym like this in KW. The combination of being 24/7 key fob access, having a good selection of high end machines, numerous squat racks and platforms, and never overcrowded, make it hard to beat. I’ve found the membership to be nice and low key people who are there to train. At a reasonable price I highly recommend this gym!"
Build practical strength for your workouts and everyday life.
Work on mobility, balance, and moving with confidence.
Build your stamina and improve your overall fitness.
You want to feel stronger and make exercise part of your routine. A little structure and support could help.
You’re new to exercise or returning after a break.
You want to know what to do when you walk into the gym.
You find it easier to stay consistent with other people.
You’re already active and want to get stronger and fitter.
You won’t be left to figure things out alone. Your coaches will explain the exercises, help with your technique, and adjust movements to your fitness level.
Owner, Personal Trainer
I’ve worked in the fitness industry for over 25 years, and not a day goes by that I’m not grateful I turned my passion into a lifelong career.
My goal is to help people get stronger, faster, healthier, and better. I believe there’s no substitute for hard work and mastering the basics. Training should always match your capacity and abilities, and imbalances or injuries need to be addressed first—not only to prevent setbacks, but to support long-term progress.
I don’t just put you through workouts. I help you understand the why, when, and how—so you can take ownership of your results and confidently lead yourself toward your goals.
And yes, I’ll never pass up a good laugh… just between sets.
Personal Trainer & Group Fitness Instructor
I believe fitness should feel empowering, not intimidating. My own fitness journey has taught me that getting stronger is not just about how much you can lift. It can change the way you feel about yourself, the way you move through everyday life, and the confidence you carry with you outside the gym. Over time, I’ve come to appreciate fitness as something that can evolve with you through different stages of life.
That perspective shapes the way I coach. I’m passionate about helping people build strength, confidence, and trust in what their bodies can do. Whether you are brand new to the gym, getting back into exercise after some time away, or navigating a significant life change, I am here to support you.
My areas of focus include strength training, functional movement, flexibility, balance, and overall wellness. My coaching style is encouraging, adaptable, and down-to-earth. We begin where you are and build from there.
If you’re ready to get stronger, move better, and feel more empowered, let's get started!
Personal Trainer
I have over 25 years in the industry. I have worked for gyms, residences, in-house private companies, and freelance.
Whether you are out of shape or looking to reach the next level in your training, we will work together to create a healthier you and improve your overall quality of life.
I also provide a program catered to your needs and monitor your progress to ensure maximum results. Together we will work to define success and set tangible, measurable goals..."if you don't measure it you can't improve it". With me as your trainer, you will reach new heights, leave each session feeling better than before, and want to incorporate your new discipline into every part of your life.
Your local gym in Kitchener
Join the waitlist today and we’ll let you know as soon as classes are available to book.
PS. Your first class is free, so you can meet your coach, try the workout, and see how GroupFit41 feels before deciding what comes next.
GYM41
41 Ardelt Place, Unit 3A
Kitchener, Ontario

41 Ardelt Place, Unit 3A, Kitchener, Ontario
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